ART THERAPY TORONTO - MARKHAM
Art therapy is a therapeutic process which can promote a positive and beneficial change in an individual's thought patterns, emotions and behaviour. Through the process of making and witnessing art, an individual may re-experience harmful events in a safe, contained and non-judgmental environment.
It is essential to highlight that any individual engaging in Art Therapy is not required to have any artistic skills to benefit from this process.
"Process is the key, result is just the destiny"
"Where words fail, the language of visual art can be heard more clearly and distinctly. A powerful and effective form of communication, art has increasingly become a therapeutic method for enhancing health and well-being, releasing traumatic experiences and alleviating stress or physical pain"
